Coaching

Get The Most Out Of Your Workout

Benefit from sophisticated and effective methods served to you in an easy-to-understand way on a golden plate.

 

How Does Coaching Happen?

  • Correspondence between coach and client happen via email. 

  • Concerns are addressed on a daily basis, often times within the hour they’re sent.

  • Spreadsheets are used to track training and/or nutrition. Check-ins are done on a weekly basis.

Will My Investments Be Worth it?

Coaching will provide the most comprehensive nutrition program with constant updates.

Sophisticated workouts to build dense, rock-hard muscle and raw strength.

Reply Within 24 Hour Period.

And Many Other Perks.

My coaching service is not for everyone, I require effort, discipline and constant connection. All I can say is that I know this game, becoming strong and losing fat is easy, hardest part is to maintain your progress and keep that ball rolling. 

If this is something that interest you, shoot me an email "aidassungaila@gmail.com