Many instances where people were complaining about things not going right, or how technique was not on point yet, so they were seeking solution where it was no other but to grind through it. Your workout should suck otherwise you… Continue Reading
It was a rainy day, so eventually we went to the mall, a person who I was about to meet shared some history with me. We sat at a table next to an open arch window where we could see families and… Continue Reading
I tell a good part of my clients straight forward that I don’t give a damn about their “newly popped muscles” or whenever they flex and tell me to look. There is just something completely idiotic and moronic about standing and… Continue Reading
A long-term study of 267 participants that wrote statuses on Facebook “You don’t hate Mondays you hate your job” and alike, has found that they lead shittier life than 75 year old elders. A team of scientists at Ben Dover… Continue Reading
A retired seal commander Jocko Willink, wrote a book Extreme Ownership: How U.S. Navy SEALs Lead and Win. Lately everyone was focusing on his early mornings, however his habit of “making up your bed” was way more intriguing. By this point… Continue Reading
Today I thought to myself, well crap… I can’t just write about this issue “Woah, you skipped a workout? Big deal!” That would sound silly and ridiculous, than I thought to myself “wait 99% of articles out there are serious yet… Continue Reading
When will I finally look like that?! I understand the frustration and everything.But there is really no pill or shortcut here. It’s all angles, lighting and for freakish look, few grams of AAS(Androgenic anabolic steroids.) But, even steroids are just… Continue Reading
Okay, first of if your face legit looks like it was wrecked with a baseball bat, knuckle and a poor man’s knife, you’re doomed. But if your face is just a little crooked, if your eyebrows are together or nose… Continue Reading
In the past four years I’ve seen incredible amount of people achieving amazing dadbods, while minority of us struggle in agony of leanness and muscularity. It took me some time, but I’ve finally found the major key to success, there is more to getting a bonafide… Continue Reading
Someone probably have told you to leave a cup on the table, because someone else gets paid to clean those tables. However, I personally never understood this. It’s not your job to keep the world around you a nice place? … Continue Reading